THE ENERGISE PROGRAMME

1st February 2021

The Positive Impact Foundation are offering residents across Warwickshire, (particularly in Bedworth, Hartshill and North Warwickshire) the opportunity to attend 12 weeks of FREE Physical Activity Sessions.

This project is made possible with the support of Think Active CSW and Sport England.

The sessions will all run in line with current Government Guidelines and will vary between online and face to face delivery.

The sessions are aimed at individuals or families who want to reconnect with physical activity and exercise, no matter their age, ability or motivations. We would like to offer opportunities for people to increase their mental and physical health, engage with others in a social environment and access FREE opportunities to stay fit and healthy.

We are hoping to support people who may have lost the ability to keep fit and healthy due to the pandemic through costs, lockdowns, anxieties or motivations.

The sessions will be led by both male and female trainers, who will make the sessions fun, engaging and accessible to all ages and abilities. No equipment is required so that sessions are easy to follow at home. Sessions could include HIIT, Circuits, Body Weight Training and Yoga and will be adapted to the goals and motivations of the groups or individuals.

For more information - please find the full flyer below. 

Contact us or fill in the survey below to get involved!

 

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